Imagine opening your freezer and knowing dinner’s already done — healthy, homemade, and stress-free.

Buy The Bundle For $19 (Over 50% Off) Today!

Now you can with The Busy's Moms Freezer Meal Survival Bundle - a complete, real-food freezer meal system designed by a busy mom and dietitian to help you skip the takeout, ditch the stress, and enjoy nutritious family dinners — no complicated prep required.

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Total Value: $57

Regular Price: $37

Your Price: $19

Act fast! Purchase for only $19 Or wait and pay full price - $37.

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julie testimonial

Inside, you’ll get...

✔️ 30+ real-food, freezer-to-slow cooker recipes — no pre-cooking required. Just simple, wholesome meals you can prep fast and cook fresh.

✔️ The full Busy Mom’s Freezer Meal Starter Guide, your step-by-step system to ditch the stress and finally feel in control of dinnertime.

✔️ Done-for-you freezer meal labels — complete with cooking instructions, so there’s no second-guessing when it’s time to cook.

✔️ BONUS 12-week sample menu plan to show you exactly how to put your freezer meals into action (no more wondering what to serve when).

✔️ BONUS Side Dishes for Balanced Meals Guide — packed with easy, dietitian-approved sides and salads your whole family will actually eat.

✔️ BONUS Pre-made grocery shopping lists — just print and go (or pull up on your phone) to make stocking your freezer faster and stress-free.

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Sound Familiar? The Struggle is Real!

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➡️ It’s 5 p.m., the kids are hungry, and you’re standing in the kitchen wondering what on earth to make for dinner — again.

➡️ You’ve relied on takeout or quick processed meals more times this week than you’d like to admit.

➡️ You want to serve healthy, home-cooked meals, but you’re exhausted and out of ideas by the end of the day.

➡️ Dinnertime feels rushed and chaotic instead of calm and connected.

➡️ You’re craving more time with your family — and less time scrambling around the kitchen.

➡️ You feel guilty for not feeding your family the way you wish you could, but you’re too busy to figure out a better way.

If that sounds like you, you’re not alone.


So many busy moms feel the same way — stretched thin, stuck in survival mode, and wishing dinnertime could feel easier, healthier, and more enjoyable.

And the truth is, it can — with the right system.

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Now… Imagine if Dinner Was Already Done.

  • You could open your freezer and have healthy, ready-to-cook meals waiting for you — no scrambling, no stress.
  • Instead of rushing around at dinnertime, you could spend that extra time actually enjoying your family (or a little well-deserved quiet time).
  • Dinner became something you looked forward to — a calm, connected time at the table, not a chaotic rush.
  • You could confidently feed your family real, nutritious meals without relying on takeout or processed foods.
  • You finally felt organized, prepared, and in control of mealtimes — even on your busiest days.
  • Healthy eating didn’t feel like another chore — it felt simple, sustainable, and doable.

With the Busy Mom’s Freezer Meal Survival Guide Bundle, this can be your new normal — easy, home-cooked dinners without the daily stress.

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Let's Take a Closer Look At Everything You Get...

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Starter Guide

Here you’ll find step-by-step tips, time-saving strategies, and clear instructions to simplify your freezer meal prep — even if you’ve never done it before.

➡️ Includes a complete method for organizing, prepping, and storing meals with minimal effort and maximum results.

➡️ Plus, you’ll get checklists and expert tips to streamline your process and avoid common mistakes.

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30+ Real-Food Freezer-to-Slow Cooker Recipes

Healthy, family-approved dinners that can be prepped fast and cooked fresh — without pre-cooking a thing.

➡️ All recipes are made with real, minimally processed ingredients to support your family’s health goals.

➡️  Designed to go straight from your freezer to your slow cooker — so dinner is practically hands-free.

freezer meal labels

Printable Freezer Meal Labels with Cooking Instructions

No more guesswork or forgotten ingredients — just grab a meal and go.

➡️ Each label includes the meal name and exact cooking instructions for effortless dinnertime prep.

➡️ Print and stick — simple, clear, and saves you time when it matters most.

🎁 Let's Talk Bonuses!!

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12-Week Menu Plan

A ready-to-use plan to take the decision-making out of mealtimes.

➡️  Take the guesswork out of dinnertime. This meal plan maps out when to serve each freezer meal so you can stress less and stick to a routine that works.


➡️ Use it as-is or mix and match to create a plan that fits your family’s preferences.

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Bonus Side Dishes for Balanced Meals Guide

Round out your freezer meals with quick, healthy sides that make dinner feel complete.

➡️ Includes easy recipes for sides and salads that pair perfectly with your main dishes.

➡️ No more scrambling for last-minute ideas — just quick, balanced meals every night.

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Bonus: Categorized Grocery Shopping Lists

Spend less time wandering the grocery aisles and more time doing what matters.

➡️  Pre-made shopping lists organized by category to make your grocery trips faster and more efficient.

➡️ A simple way to stock up on everything you need to prep meals without the overwhelm.

With these tools at your fingertips, you’ll have everything you need to simplify dinnertime, reclaim your evenings, and feel confident in what you’re serving — without the daily stress.

Act fast! Purchase for only $19 Or wait and pay full price - $37.

Another ⭐️⭐️⭐️⭐️⭐️ review!

Another quick look at what's included...

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The Busy's Moms Freezer Meal Survival Guide Bundle

✔️ 30+ real-food, freezer-to-slow cooker recipes — no pre-cooking required. Just simple, wholesome meals you can prep fast and cook fresh. Includes the full Busy Mom’s Freezer Meal Starter Guide, your step-by-step system to ditch the stress and finally feel in control of dinnertime.

✔️ Done-for-you freezer meal labels — complete with cooking instructions, so there’s no second-guessing when it’s time to cook.

✔️ BONUS 12-week sample menu plan to show you exactly how to put your freezer meals into action (no more wondering what to serve when).

✔️ BONUS Side Dishes for Balanced Meals Guide — packed with easy, dietitian-approved sides and salads your whole family will actually eat.

✔️ BONUS Pre-made grocery shopping lists — just print and go (or pull up on your phone) to make stocking your freezer faster and stress-free.

Total Value: $57

Regular Price: $37

Your Price: $19

Act fast! Purchase for only $19 Or wait and pay full price - $37.

Wait! More happy customers!!

"As a health coach and recipe creator myself, I know how helpful a resource like this is to busy mamas who are trying to get tasty and healthy meals on the table. I love the recipes and the meal plan that Elysia lays out in the Busy Mom's Freezer Meal Survival Guide."

"We have loved every recipe we tried, and there are always plenty of leftovers even with a family of five. I am grateful to have this new tool in my kitchen as a work-from-home and homeschooling mom who often has busy evenings. Since I don't have much time available for elaborate meal preparation and cooking, this tool has helped us streamline our evenings and make the most of family togetherness."

"The recipes are absolutely delicious and easy. I also loved how they contained minimal processed ingredients, unlike some of the other crockpot freezer meal recipes that you find on Pinterest or the internet. Thank you so much for putting this guide together! I plan to continue making these recipes since our family loves them and it makes for such an easy weeknight meal"

I know what it’s like to be juggling all the things and still want to feed your family healthy, home-cooked meals — it’s not easy.

That’s why I created the Busy Mom’s Freezer Meal Survival Guide. It’s the system I come back to again and again to bring more peace and calm to our busy days while keeping healthy eating a priority — even when life feels overwhelming.

Hi, I’m Elysia Registered Dietitian, founder of Haute & Healthy Living, and busy mom of two.

I know firsthand how hard it can be to juggle work, family, and still want to serve healthy, home-cooked meals at the end of a long day.

Before kids, I loved spending hours in the kitchen trying new recipes.

But once I became a mom, those long, leisurely cooking sessions disappeared — and dinnertime quickly turned into one more source of stress in an already busy day.

I didn’t want to give up on feeding my family well, but I needed a system that made it realistic.

The Game-Changer!

That’s when I started experimenting with freezer meals — simple, real-food recipes I could prep ahead and pull out on even the craziest days. No pre-cooking, no complicated steps — just wholesome, family-friendly meals ready when we needed them most.

It completely changed how I approached dinnertime — and honestly, it brought so much more peace to our evenings.

Now, I’ve packaged everything I’ve learned into the Busy Mom’s Freezer Meal Survival Guide Bundle to help other moms find that same calm, confidence, and ease — without sacrificing their family’s health along the way.

If you’re ready to take the stress out of dinnertime, you’re in the right place.

A VARIETY OF HEALTHY & DELICIOUS RECIPES TO SUIT EVERY TASTE

Here is a sampling of some of the recipes you'll find:

Bowl of Chicken Tortilla Soup
Bowl of Korean Beef
plate of Thai Peanut Chicken
Lentil Sloppy Joe Burger
bowl of Tuscan Bean Soup
Greek Chicken Wrap

CHICKEN

  • Chicken Tortilla Soup
  • Chicken Shawarma
  • Buffalo Chicken
  • Coconut Curry Chicken
  • Chicken Philly Cheesesteak
  • Chicken Noodle Soup
  • Salsa Verde Chicken
  • Easy Greek Chicken
  • Thai Peanut Chicken

BEEF/PORK 

  • Stuffed Bell Pepper Soup
  • Chili Mac
  • Crockpot Beef Tacos
  • Easy Shredded Beef
  • Meatball & Barley Soup
  • BBQ Pulled Pork
  • Italian Sausage Soup
  • Cabbage Roll Casserole
  • Korean Beef Bowls

VEGETARIAN

  • Vegan 3-Bean Chili
  • Lentil Bolognese
  • Thai Coconut Chickpea Curry
  • Lemon Lentil Soup
  • Vegetable Minestrone Soup
  • Lentil Sloppy Joes
  • Tuscan Bean Soup

All of the recipes can be easily customized to be dairy and gluten-free to meet a variety of dietary needs!

Purchase Now for $19!

One Last Look...

 The Busy's Mom Freezer Meal Survival Guide Bundle gives you a complete, done-for-you system to simplify dinner, save time, and serve your family healthy, home-cooked meals — even on your busiest days.

⭐️  Stop stressing about planning healthy dinners every night. Instead, focus on one simple system that keeps your freezer stocked and your evenings calm—without the daily decision fatigue!

 

⭐️ Get EXCITED—because once you experience the ease of pulling a ready-to-cook meal from the freezer, you’ll wonder why you didn’t start sooner! It only takes one week of effortless dinners to see just how life-changing this system can be.

⭐️ Regain your peace of mind! Knowing dinner is handled means more energy for the things (and people) that matter most. It’s amazing how one small change—like having meals prepped and ready—can transform your whole week.

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With The Busy Mom’s Freezer Meal Survival Bundle, you’ll start transforming your dinner routine one prepped meal at a time—without the overwhelm!

✔️ 30+ real-food, freezer-to-slow cooker recipes — no pre-cooking required. Just simple, wholesome meals you can prep fast and cook fresh. Includes the full Busy Mom’s Freezer Meal Starter Guide, your step-by-step system to ditch the stress and finally feel in control of dinnertime.

✔️ Done-for-you freezer meal labels — complete with cooking instructions, so there’s no second-guessing when it’s time to cook.

✔️ BONUS 12-week sample menu plan to show you exactly how to put your freezer meals into action (no more wondering what to serve when).

✔️ BONUS Side Dishes for Balanced Meals Guide — packed with easy, dietitian-approved sides and salads your whole family will actually eat.

✔️ BONUS Pre-made grocery shopping lists — just print and go (or pull up on your phone) to make stocking your freezer faster and stress-free.

FAQs

How do I download the Busy Mom's Freezer Meal Survival Bundle?

After you complete your purchase, you’ll be prompted to create login details for your personal student portal. From there, you’ll have immediate access to all of your digital products in one place—anytime you need them.

You’ll also receive an email with clear instructions on how to access your portal, along with direct links to your products.

If you don’t see the email within 2 hours, please reach out to: elysia@hauteandhealthyliving.com.

Is there a printed version available?

This bundle is currently only available in digital format (PDF), but you’re welcome to print it at home or bring it to your local print shop for binding if you prefer a physical copy for easy reference in the kitchen.

Are the recipes vegetarian, gluten-free, or dairy-free?

There’s a wide variety of meals included, and many can be easily adapted to suit vegetarian, gluten-free, or dairy-free diets. You’ll find options and substitutions that make it easy to customize based on your needs.

What does the bundle cost?

The Freezer Meal Survival Bundle is just $19—originally $37! You’ll get 30+ freezer-to-crockpot recipes, prep guides, freezer labels, a weekly menu plan, and more… for less than the cost of a single takeout meal.

Is this only for moms?

Nope! While it was designed with busy moms in mind, this system is perfect for anyone who wants to spend less time cooking, less time planning, and more time enjoying healthy, home-cooked meals. The recipes serve 4–8, making them ideal for couples, families, or even solo prep with leftovers.

How is this different from other freezer meal guides?

Many freezer meal guides rely on ultra-processed ingredients (think soda or canned soup). This bundle focuses on real, minimally processed ingredients without sacrificing convenience or flavor. You’ll find easy-to-assemble meals that are nourishing and family-approved.

Why don't I have to pre-cook anything?

No pre-cooking = major time saved. All the meals are designed to be prepped raw and then frozen. On cooking day, just dump the contents into your slow cooker and let it do the work. Since the meals are cooked fresh (from frozen), they taste like a homemade dinner—not like leftovers.

How do I need to know when to use each freezer meal?

The bundle includes a 12-week sample meal plan so you’ll never be left wondering what to serve. It takes the mental load off your plate and helps you rotate through meals for variety and balance.

How long do freezer meals last?

Most meals will stay fresh in the freezer for up to 3 months. Each label includes a space to write the prep date so you can stay organized and waste-free.

What are you waiting for?

You can get your freezer stocked this weekend!

With The Busy Mom’s Freezer Meal Survival Bundle, you’ll start transforming your dinner routine one prepped meal at a time—without the overwhelm!

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One more time, here's EVERYTHING you get when you purchase the The Busy Mom’s Freezer Meal Survival Bundle!

✔️ 30+ real-food, freezer-to-slow cooker recipes — no pre-cooking required. Just simple, wholesome meals you can prep fast and cook fresh. Includes the full Busy Mom’s Freezer Meal Starter Guide, your step-by-step system to ditch the stress and finally feel in control of dinnertime.

✔️ Done-for-you freezer meal labels — complete with cooking instructions, so there’s no second-guessing when it’s time to cook.

✔️ BONUS 12-week sample menu plan to show you exactly how to put your freezer meals into action (no more wondering what to serve when).

✔️ BONUS Side Dishes for Balanced Meals Guide — packed with easy, dietitian-approved sides and salads your whole family will actually eat.

✔️ BONUS Pre-made grocery shopping lists — just print and go (or pull up on your phone) to make stocking your freezer faster and stress-free.

Total Value: $57

Regular Price: $37

Your Price: $19

Act fast! Purchase for only $19! Or wait and pay full price - $57.